Modern Wisdom

#003 - Dave Castro - CrossFit Open 18.0, Pressures of Programming and Fighting Mat Fraser

Feb 13, 2018 · 11m

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✨ AI Summary

Dave Castro announced CrossFit Open Workout 18.0 at the Nano 8 launch.
Discusses the pressure of programming for hundreds of thousands of athletes.
Reveals which Games athletes he wouldn't want to face in a survival scenario.

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