Episodes (Page 27)
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Tony Gentilcore discusses the balance between stability and mobility.
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David Epstein explores tribal athleticism and movement generalism.
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Dr. Ellen Langer discusses reversing mental aging through mindfulness.
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Mike Boyle addresses movement controversies and stretching techniques.
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Chris Guillebeau talks about non-conformity, travel, and life integration.
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Paul Chek discusses integrated humans and meta-muscles.
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Susan Roane offers advice on working a room and overcoming shyness.
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Dan John shares strength secrets and the importance of investing in movement.
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Jaiya discusses sexual healing and the Erotic Blueprint.
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Timothy Olsen shares his journey from addiction to ultra-racing success.
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Dr. Tim Noakes explores the science behind fatigue.
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Dr. Eric Goodman introduces Foundational Training for body tuning.
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John Lee Dumas discusses the importance of FOCUS in business.
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Dr. Stuart McGill explains principles of spinal power.
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Matt Frazier founded 'No Meat Athlete' after going vegetarian.
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Brad Pilon is an expert on the science of fasting.
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Daniel Vitalis discusses the Rewilding movement and its principles.
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Dr. Kirk Parsley is a leading sleep expert.
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Discussed life, death, and the purpose of existence.
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Explored fear through the lens of somatic psychology.