Episodes (Page 26)
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Mark Bell discusses his past as "JackAss" and "Smelly."
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Hannah Crum, "Kombucha Mamma," educates on fermentation.
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Dr. Gabor Maté shares expertise on addiction and childhood trauma.
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Dr. Grace Liu explores optimal health through science and nutrition.
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Todd Hargrove writes about emerging science for movement therapists.
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Nora Gedgaudas is an expert on the "Paleo diet."
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Shawn Stevenson shares his journey from dis-ease to health.
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Elle Russ discusses optimizing the master gland and medical empowerment.
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Steve Maxwell II shares his philosophy on the "minimum effective dose."
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Christopher Kelly shares his journey to solving health issues.
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Tom Myers II discusses physical adaptation and mimicking movement patterns.
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Dr. Sarah Ballantyne explores autoimmunity and reversing depression.
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Tony Gentilcore discusses the balance between stability and mobility.
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David Epstein explores tribal athleticism and movement generalism.
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Dr. Ellen Langer discusses reversing mental aging through mindfulness.
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Mike Boyle addresses movement controversies and stretching techniques.
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Chris Guillebeau talks about non-conformity, travel, and life integration.
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Paul Chek discusses integrated humans and meta-muscles.
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Susan Roane offers advice on working a room and overcoming shyness.
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Dan John shares strength secrets and the importance of investing in movement.