Episodes (Page 24)
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Nora Gedgaudas expert on the 'Paleo diet' and brain evolution.
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Dr. Andy Galpin debunks common muscle myths and strength training rules.
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Esther Gokhale discusses her 'Body Reading' method for back pain.
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Jay Ferruggia shares strategies for body transformation and the 80:20 principle.
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Anodea Judith explores the 'Eastern Body, Western Mind' connection.
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Hunter Maats shares insights on effective thinking and perception.
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Jason Khalipa offers mindset tips for athletes and entrepreneurs.
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Bryan Callen discusses the benefits of tragedy and body language.
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MindPump discusses their podcast's raw, entertaining, and informative fitness approach.
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Porangui describes his art as holding sacred space through music and silence.
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Carl Paoli discusses the butterfly effect and the importance of freestyle movement.
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Wim Hof demonstrates extreme cold exposure and breathing techniques.
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Christopher Kelly shares his personal health struggles and symptoms.
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Dr. Belisa Vranich explores breath psychology and its effects.
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JP Sears discusses his 'Ultra-Spiritual' brand and philosophy.
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Travis 'Ninja' Brewer shares the philosophy behind Ninja Warrior.
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Max Lugavere discusses optimal brain function and diet's impact.
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Rolf Potts shares insights on cultural body language and travel.
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Dr. Jack Kruse discusses the science of surfing and light exposure.
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Logan Gelbrich explores controversies within the CrossFit community.