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Align Podcast
Align Podcast

Esther Gokhale II: Body Reading, Tribal Butt Cheeks, Heal Your Back | Ep. 139

Oct 30, 2017 · 48m
AI Summary
  • Esther Gokhale discusses her 'Body Reading' method for back pain.
  • She shares insights on 'Tribal Butt Cheeks' and posture.
  • Key takeaway: Proper posture and body mechanics can heal back pain.

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