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Align Podcast

Align Podcast

Aaron Alexander · Society · EN

The Align Podcast explores self-understanding by integrating ancient wisdom with modern scientific insights. Through interviews with experts, the show delves into topics related to the mind, body, and personal growth for a curious audience seeking deeper self-knowledge.

614
Episodes
58
Guests

Episodes (Page 16)

Dec 30, 2020 · 39m
✨ Meditation physically transforms the mind and body.
39m
Dec 23, 2020 · 33m
✨ Discover and claim your true inner powers.
33m
Dec 18, 2020 · 1h 21m
✨ Connect with nature through home and life environments.
1h 21m
Dec 11, 2020 · 56m
✨ Understand cholesterol and its relation to insulin resistance.
56m
Dec 1, 2020 · 1h 7m
✨ The most important life lesson is learning to love.
Bobby Klein
1h 7m
Nov 23, 2020 · 1h 4m
✨ Navigating separation offers deep self-discovery opportunities.
1h 4m
Nov 19, 2020 · 1h 18m
✨ Food deeply influences our ability to connect with others.
1h 18m
Nov 10, 2020 · 1h 15m
✨ Connect with parents as individuals beyond their roles.
My Mother
1h 15m
Nov 3, 2020 · 56m
✨ Dietary shifts may have caused human brain shrinkage.
56m
Oct 28, 2020 · 1h 28m
✨ Relationships are crucial investments in life.
1h 28m
Oct 21, 2020 · 1h 1m
✨ Sexuality enhances relationships, regardless of structure.
1h 1m
Oct 14, 2020 · 1h 13m
✨ Attachment and validation needs complicate relationships.
1h 13m
Oct 7, 2020 · 1h 27m
✨ Nitric oxide is crucial for optimal bodily function.
1h 27m
Sep 28, 2020 · 53m
✨ Explored the niche profession of a 'Humiliatrix'.
53m
Sep 19, 2020 · 1h 31m
✨ The lymphatic system is vital for overall healing.
1h 31m
Sep 14, 2020 · 1h 1m
✨ Dr. Kelly Starrett discusses embracing physical stress to build mental resilience.
1h 1m
Sep 7, 2020 · 1h 20m
✨ Ryan Glatt highlights exercise as a key, underutilized tool for cognitive health.
1h 20m
Aug 31, 2020 · 35m
✨ Discusses how modern, supplemented, linear lifestyles make us physically and mentally sick.
35m
Aug 27, 2020 · 1h 30m
✨ Critiques a lifestyle focused on supplements and linear activities, neglecting natural movement.
1h 30m
Aug 17, 2020 · 1h 20m
✨ Eben Britton explores the history and potential healing benefits of cannabis.
1h 20m

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