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Align Podcast

Align Podcast

Aaron Alexander · Society · EN

The Align Podcast explores self-understanding by integrating ancient wisdom with modern scientific insights. Through interviews with experts, the show delves into topics related to the mind, body, and personal growth for a curious audience seeking deeper self-knowledge.

603
Episodes
49
Guests

Episodes (Page 15)

Mar 4, 2021 · 1h 9m
Analyzed the reasons behind difficulty saying 'no'.
1h 9m
Feb 24, 2021 · 1h 4m
Defined thoughts and their location within the brain.
1h 4m
Feb 18, 2021 · 1h 14m
Challenged the idea of career permanence.
1h 14m
Feb 9, 2021 · 1h 38m
Discussed the impact of childhood bullying on identity.
1h 38m
Feb 2, 2021 · 52m
Understand human biology to optimize performance and achieve goals.
52m
Jan 26, 2021 · 56m
Cultivate identity and live presently through meditation.
56m
Jan 19, 2021 · 46m
Diet can reverse thyroid disease and improve health.
46m
Jan 13, 2021 · 1h 31m
Sprouts are the planet's most nutritious food.
1h 31m
Jan 7, 2021 · 57m
Adequate hydration offers hidden capabilities and benefits.
57m
Dec 30, 2020 · 39m
Meditation physically transforms the mind and body.
39m
Dec 23, 2020 · 33m
Discover and claim your true inner powers.
33m
Dec 18, 2020 · 1h 21m
Connect with nature through home and life environments.
1h 21m
Dec 11, 2020 · 56m
Understand cholesterol and its relation to insulin resistance.
56m
Dec 1, 2020 · 1h 7m
The most important life lesson is learning to love.
Bobby Klein
1h 7m
Nov 23, 2020 · 1h 4m
Navigating separation offers deep self-discovery opportunities.
1h 4m
Nov 19, 2020 · 1h 18m
Food deeply influences our ability to connect with others.
1h 18m
Nov 10, 2020 · 1h 15m
Connect with parents as individuals beyond their roles.
My Mother
1h 15m
Nov 3, 2020 · 56m
Dietary shifts may have caused human brain shrinkage.
56m
Oct 28, 2020 · 1h 28m
Relationships are crucial investments in life.
1h 28m
Oct 21, 2020 · 1h 1m
Sexuality enhances relationships, regardless of structure.
1h 1m

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