Episodes (Page 12)
✨
Gabby Bernstein shares practices for emotional freedom and happiness.
✨
Sal Di Stefano champions resistance training for longevity.
✨
Dr. David Perlmutter links uric acid to chronic diseases.
✨
Gil Hedley shares life lessons from studying cadavers.
✨
Aaron Doughty explains how shadows impact self-image.
✨
Rafael Lovato Jr. explores the philosophy of fighting.
✨
Ben Patrick highlights exercises for neglected body parts.
✨
Katie Wells discusses harmful chemicals in household products.
✨
Train like a woman by understanding menstrual cycle's impact on performance.
✨
Address body compression and its causes from upright posture.
✨
Chris Williamson discusses the threat of a sexless culture and infertility.
✨
Movement is as vital as food for quality of life.
✨
Michele Graglia shares insights on leaving comfort zones for dreams.
David Goggins
✨
Breathing expert Patrick McKeown advocates nasal breathing.
✨
Dogs teach us how to show up in relationships.
✨
Jaiya Ma links sexual connection to unprocessed trauma and self-love.
✨
Shawn Stevenson critiques healthcare, government, and media's role in sickness.
✨
Dr. Dominik Nischwitz links oral health to overall well-being.
✨
Sadhvi Bhagawati Saraswati discusses finding the Divine outside of organized religion.
✨
James Clear explains how small, consistent habits create significant life changes.