Episodes (Page 31)
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"Be unsurprised" reduces holiday stress and conflict.
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Marathon as life analogy: comparison, emotions, self-doubt, love as fuel, need for runners and cheerers.
Shalane Flanagan
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Gabrielle's raw sharing of infertility, miscarriage, and surrogacy emotional chaos.
Gabrielle Union
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Esther recommends letter writing for initiating difficult conversations.
Esther Perel
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Shared struggle in relationships due to recent uncertainty, normalizing the experience.
Esther Perel
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Transitioning from 'falling in love' to 'landing in love,' Glennon felt 'bamboozled.'
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'Falling in love' feels like losing one's mind; Amanda's observation of Glennon's experience.
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Glennon's 'pod-pology' and why 'I can't imagine' is unhelpful.
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Simone Biles' groundbreaking decision at the Tokyo Olympics to prioritize her mental and physical health over global expectations is highlighted as revolutionary
Laurie Hernandez
Simone Biles
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Amanda's breaking point led to simple, concrete life changes.
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Writing as Glennon's truth-telling lifeline for her real self.
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Tarana's advice to her twelve-year-old self for life trajectory.
Tarana Burke
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Tarana Burke shares how societal rules shaped her "good girl" persona.
Tarana Burke
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Glennon sought help in high school, a brave act of self-care.
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Abby's iconic haircut decision was terrifying but life-changing.
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Navigating differing sex drives in relationships.
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Common sexual worries are normal; you are not alone.
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People pleasing is Abby's superpower and weakness.
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Ask yourself one question to gauge your impact.
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A life hack makes saying "yes" to invitations easier.