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AI Summary
- Simone Biles' groundbreaking decision at the Tokyo Olympics to prioritize her mental and physical health over global expectations is highlighted as revolutionary
- Laurie Hernandez shares how small decisions helped her rebuild trust in herself after experiencing a toxic coach
- Both gymnasts discuss creating spaces where they have nothing to prove and can simply be human beings rather than performance machines
Guests on This Episode
LH
Laurie Hernandez
3 podcast appearances
SB
Simone Biles
15 podcast appearances