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Shift Happens with Shay
Shift Happens with Shay

Episode 21: I Am My Own Safe Place — Creating Internal Safety in a World That Keeps Shifting

Feb 15, 2026 · 24m
AI Summary
  • Creating internal safety in an uncertain world.
  • Navigating emotional responsibility and relationships as a high-achiever.
  • Integrating nervous system healing and inner child work.

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