About This Episode
What if one of the hardest parts of healing isn't setting boundaries… What if it's allowing yourself to receive what those boundaries make room for? In this episode of Shift Happens with Shay, we're exploring why receiving love, support, kindness, and care can feel surprisingly uncomfortable—especially for high-achieving women who have spent years being the strong one, the dependable one, or the one who never asks for help. If giving has always felt safer than receiving, this conversation is ...