Dhru Purohit

The Mind-Blowing Science of Water-Only Fasting | Dr. Alan Goldhamer

Mar 14, 2022 · 1:05:37

Listen to Episode

✨ AI Summary

Explores the science and benefits of water-only fasting.
Discusses how water fasting can improve energy and reduce disease risk.
Dr. Goldhamer shares expertise on troubleshooting biology through fasting.

Guests on This Episode

AG

Alan Goldhamer

8 podcast appearances

More from Dhru Purohit

The #1 Way to Lose Visceral Fat (Sal Di Stefano’s Official Ranking)

Apr 1, 2026 · 1:37:22

Why Your Brain is Shrinking (and How to Stop It) | Dr. Tommy Wood

Mar 25, 2026 · 1:45:53

Glucose Goddess: How Spikes Affect Your Baby’s Brain (And the #1 Mistake to Avoid)

Mar 18, 2026 · 0:56:34

How to Reset Your Hunger Hormones and Stop Over-Eating | Dr. Jason Fung

Mar 11, 2026 · 1:41:32

View all episodes →