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Dhru Purohit
Dhru Purohit

Use This Hack to REDUCE Stress, Anxiety & Depression (TRY THIS & SEE RESULTS) | Shelly Lefkoe

Dec 22, 2022 · 1:36:23
AI Summary
  • Mistaking beliefs for facts and seeking external validation hinders growth.
  • Awareness of unhelpful patterns liberates individuals to create their lives.
  • Shelly Lefkoe shares tools to overcome limiting belief systems.

Guests on This Episode

SL
Shelly Lefkoe
2 podcast appearances

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