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Dhru Purohit
Dhru Purohit

The #1 Exercise To Lose Belly Fat | Dr. Shane O'Mara

Jul 24, 2025 · 0:14:34
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✨ AI Summary
  • Dr. Shane O'Mara discusses the #1 exercise for belly fat loss.
  • Neuroscientist shares insights on memory, stress, and brain function.
  • Explores the cognitive benefits of physical activity.

Guests on This Episode

SO
Shane O'Mara
3 podcast appearances

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