Dhru Purohit

Why Exercise More & Eat Less Can Wreck Your Hormones After 40 | Dr. Sara Gottfried

Sep 8, 2025 · 0:19:11

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✨ AI Summary

How excessive exercise and calorie restriction can disrupt hormones post-40.
Dr. Sara Gottfried explains precision and functional medicine approaches.
Balancing activity and nutrition for hormonal health.

Guests on This Episode

SG

Sara Gottfried

7 podcast appearances

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