Dhru Purohit

The Surprising Habit That Lowers Blood Sugar, Cholesterol & Body Fat | Greg Mushen

Oct 1, 2025 · 1:11:36

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✨ AI Summary

Greg Mushen advocates for walking as a health habit.
Research supports walking for significant health improvements.
Accessible habit for overall wellness.

Guests on This Episode

GM

Greg Mushen

3 podcast appearances

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