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The Dr. Hyman Show
The Dr. Hyman Show

The Secret Power of Fasting for Longevity and Healing with Valter Longo

Apr 10, 2019 · 1h 30m
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✨ AI Summary
  • Fasting methods like intermittent and water fasting are popular.
  • Exploring benefits for longevity, brain health, and wellness.
  • Valter Longo clarifies terminology and research on fasting.

Guests on This Episode

VL
Valter Longo
7 podcast appearances

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