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On Purpose with Jay Shetty
On Purpose with Jay Shetty

Michael Pollan: The Hidden Cost Of Constant Distraction (Use THIS Practice To Reclaim Your Attention, Clarity, And Inner Freedom)

Feb 16, 2026 · 1h 20m
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✨ AI Summary
  • Michael Pollan discusses the hardship of constant distraction and the need for presence.
  • Explores consciousness, attention, and how to reclaim inner freedom.
  • Work begins with curiosity, not certainty, to reshape thinking.

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