PodcastIntel
Sign in Get Started Free
The Matt Walker Podcast
The Matt Walker Podcast

#04: Chronotype: Part 1

Sep 13, 2021 · 12m
✨ AI Summary
  • Introduces the concept of chronotype.
  • Explains three main chronotype 'flavors'.
  • Discusses biological preferences for sleep/wake times.

More from The Matt Walker Podcast

The Matt Walker Podcast
#155 - Sleep & Nature's Call
Oct 12, 2026 · 28m
The Matt Walker Podcast
#154 - Sleep and Cortisol
Oct 5, 2026 · 27m
The Matt Walker Podcast
#153- Sleeping in an MRI Machine
Sep 28, 2026 · 24m
The Matt Walker Podcast
#152 - The Brain on Music
Sep 21, 2026 · 27m
View all episodes →

Get AI Summaries for Every New Episode

Subscribe to The Matt Walker Podcast and get AI summaries, guest tracking, and email digests delivered automatically.

Sign Up Free →