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The Matt Walker Podcast
The Matt Walker Podcast

#155 - Sleep & Nature's Call

Oct 12, 2026 · 28m
✨ AI Summary
  • Nocturia is often not a bladder issue, but driven by other factors.
  • Age, cardiovascular problems, sleep apnea, and insomnia cause nighttime awakenings.
  • Disrupted deep sleep in the first half of the night is particularly detrimental.

Guests on This Episode

NC
Nature's Call
1 podcast appearance

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