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The Matt Walker Podcast
The Matt Walker Podcast

#83 - Sleeping Separate vs. Your Relationship

Oct 14, 2024 · 38m
AI Summary
  • Sleeping in separate rooms, or 'sleep divorce,' is common and often beneficial.
  • Separating sleep can enhance intimacy and improve sleep quality.
  • Data suggests sleeping apart can improve well-being and relationships.

Guests on This Episode

SS
Sleeping Separate
1 podcast appearance
YR
Your Relationship
1 podcast appearance

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