The Matt Walker Podcast

The Matt Walker Podcast

#93 - Sleeping Pills and their Alternatives with Dr. Ranji Varghese

Mar 3, 2025 · 1h 0m

✨ AI Summary

Explores newer sleeping pills beyond benzos and Z-drugs.
Melatonin agonists signal sleep; DORAs inhibit wakefulness.
Discusses risks and benefits of various sleep medications.

More from The Matt Walker Podcast

#155 - Sleep & Nature's Call

Oct 12, 2026 · 28m

#154 - Sleep and Cortisol

Oct 5, 2026 · 27m

#153- Sleeping in an MRI Machine

Sep 28, 2026 · 24m

#152 - The Brain on Music

Sep 21, 2026 · 27m

View all episodes →