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The Matt Walker Podcast
The Matt Walker Podcast

#115 - Sleep Deprivation for Depression

Nov 17, 2025 · 17m
AI Summary
  • Sleep deprivation can induce rapid, temporary remission in major depression.
  • This effect is fragile, with high relapse rates after recovery sleep.
  • Neuroscientific explanations involve neurotransmitter systems and brain activity.

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