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The Matt Walker Podcast
The Matt Walker Podcast

#116 - 40 Hz Brain Stimulation

Nov 24, 2025 · 25m
AI Summary
  • 40 Hz gamma wave stimulation can entrain brain activity using light and sound.
  • This stimulation rallies immune cells to clear toxic plaques in Alzheimer's research.
  • Potential benefits extend to stabilizing memory and preventing brain atrophy.

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