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The Dr. Hyman Show
The Dr. Hyman Show

What Would Happen If You Stopped Eating Bread For 30 Days?

Jan 24, 2022 · 41m
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✨ AI Summary
  • Modern wheat's starch raises blood sugar more than sugar.
  • High carbohydrate intake affects waistline, brain, and energy.
  • Consider reducing bread consumption for improved health.

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