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The Dr. Hyman Show
The Dr. Hyman Show

The Science Of Protein And Longevity: Do We Need To Eat Meat To Live To 100? with Dr. Donald Layman

Apr 26, 2023 · 1h 37m
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✨ AI Summary
  • Skeletal muscle is key for healthy aging and metabolism.
  • Protein intake is crucial for building and maintaining muscle.
  • Dr. Don Layman discusses protein science and longevity.

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