✨
AI Summary
- Discusses the health impacts of alcohol, caffeine, and sugar.
- Overindulgence can lead to inflammation, insulin resistance, and sleep disruption.
- Features insights from Dr. Elizabeth Boham, Dr. Todd LePine, and Dr. Robert Lustig.
Guests on This Episode
EB
Elizabeth Boham
71 podcast appearances
TL
Todd LePine
29 podcast appearances