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The Dr. Hyman Show
The Dr. Hyman Show

How You've Been Lied To About Calories, Dieting, Exercise, & Losing Weight

Mar 20, 2024 · 1h 49m
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✨ AI Summary
  • Weight management is more than 'calories-in, calories-out'.
  • Hormonal cascades and oxidative stress play key roles.
  • Rethinking dieting, exercise, and weight loss strategies.

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