The Rich Roll Podcast

The Rich Roll Podcast

Michael Greger, MD On Omega-3’s, Antioxidant Impact on Exercise Recovery & The Hows and Whys of Protein Intake

Dec 13, 2012 · 1h 44m

Listen to Episode

✨ AI Summary

Dr. Michael Greger discusses plant-based diets and popular diet pros/cons.
He addresses Omega-3s, antioxidants, and protein intake.
Greger critiques corporate influence on nutrition research and education.

More from The Rich Roll Podcast

Rich Speaks On Tiger Woods, Addiction & The Wounds That Fame Can't Heal

Apr 2, 2026 · 37m

Arthur Brooks On The Crisis Of Meaning & How To Actually Find It

Mar 30, 2026 · 2h 4m

Decoding the New U.S. Dietary Guidelines with Simon Hill: What They Got Right, Wrong & Why It Matters

Mar 26, 2026 · 1h 0m

Future-Proof Your Brain from Dementia & The Lifestyle Levers That Keep You Sharp with Neuroscientist Dr. Tommy Wood

Mar 23, 2026 · 2h 14m

View all episodes →