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The Rich Roll Podcast
The Rich Roll Podcast

Dr. Michael Gervais On Elite Performance & The Psychology of Self-Mastery

Oct 24, 2016 · 2h 0m
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✨ AI Summary
  • Analyzes the factors differentiating elite athletes beyond talent.
  • Discusses the psychology of self-mastery and achieving peak performance.
  • Explores the mental edge required for Olympic gold medalists.

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