The Rich Roll Podcast

The Rich Roll Podcast

Mirna Valerio Is A Beautiful Work in Progress: Thoughts On Body Positivity, Self-Empowerment & Owning Your Truth

Jan 11, 2018 · 2h 43m

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✨ AI Summary

Mirna Valerio challenges stereotypes about runners and fitness.
She advocates for body positivity and self-empowerment.
Mirnavator shares her journey of ultramarathon running.

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