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The Rich Roll Podcast
The Rich Roll Podcast

Training Versus Exercise: Chris Hauth On The Athlete Mindset

Jul 5, 2018 · 1h 41m
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✨ AI Summary
  • Chris Hauth differentiates training from mere exercise for athletes.
  • He discusses the mindset required for high performance in sports.
  • Hauth shares insights on mental and emotional aspects of endurance.

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