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The Rich Roll Podcast
The Rich Roll Podcast

Roll On: Why You Should Periodize Your Life

May 13, 2021 · 2h 16m
AI Summary
  • The 'hustle culture' is detrimental; periodize your life like athletic training.
  • Embrace rest, choose fallow periods, and live life in seasons.
  • Long-term success comes from strategic rest, not constant grinding.

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