The Rich Roll Podcast

The Rich Roll Podcast

Valter Longo PhD: Fasting & Nutrition Protocols for Longevity & Disease Prevention

Jul 4, 2022 · 1h 55m

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✨ AI Summary

Dr. Valter Longo on fasting facts versus fiction.
How nutrition and lifestyle impact disease and longevity.
Granular analysis of the latest longevity research.

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