The Rich Roll Podcast

The Rich Roll Podcast

Centenarian Mike Fremont On Longevity Secrets, Breaking World Running Records & How To Thrive

Aug 11, 2022 · 1h 4m

Listen to Episode

✨ AI Summary

Centenarian Mike Fremont shares secrets to longevity and thriving at 100.
He holds world running records and is a climate activist.
Discusses health, fitness, and the pursuit of meaning in life.

More from The Rich Roll Podcast

Rich Speaks On Tiger Woods, Addiction & The Wounds That Fame Can't Heal

Apr 2, 2026 · 37m

Arthur Brooks On The Crisis Of Meaning & How To Actually Find It

Mar 30, 2026 · 2h 4m

Decoding the New U.S. Dietary Guidelines with Simon Hill: What They Got Right, Wrong & Why It Matters

Mar 26, 2026 · 1h 0m

Future-Proof Your Brain from Dementia & The Lifestyle Levers That Keep You Sharp with Neuroscientist Dr. Tommy Wood

Mar 23, 2026 · 2h 14m

View all episodes →