The Rich Roll Podcast

The Rich Roll Podcast

Born To Run Free (For a Lifetime) with Christopher McDougall + Eric Orton

Dec 8, 2022 · 2h 11m

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✨ AI Summary

Christopher McDougall and Eric Orton discuss naturalistic running drills.
Breaking cycles of burnout and injury in running.
Rediscovering the joy of running inspired by 'Born to Run'.

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