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The Rich Roll Podcast
The Rich Roll Podcast

Harvard’s Dr. Ellen Langer On The Mind-Body Connection, The Power of Mindfulness, & Why Age Is Nothing But a Mindset

Feb 12, 2024 · 1h 51m
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✨ AI Summary
  • Dr. Ellen Langer links global challenges to mindlessness.
  • She explores the mind-body connection, mindfulness, and aging.
  • Challenges conventional dualism and promotes mindful living.

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