The Rich Roll Podcast

The Rich Roll Podcast

How Emily Harrington Became The First Woman To Free Climb El Cap’s Golden Gate In Under 24 Hours

Oct 6, 2025 · 2h 2m

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✨ AI Summary

Emily Harrington details her historic El Capitan free climb.
She shares experiences with a near-fatal fall and eating disorder.
Harrington discusses climbing techniques and mentorship.

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