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Feel Better, Live More with Dr Rangan Chatterjee
Feel Better, Live More with Dr Rangan Chatterjee

Why Changing The Way You Breathe Will Transform Your Body and Mind with James Nestor #124

Sep 22, 2020 · 2h 4m
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✨ AI Summary
  • James Nestor discusses breathwork's impact on all body systems.
  • Explores data behind ancient and modern breathing techniques.
  • Harnessing breath potential transforms body and mind.

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