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Feel Better, Live More with Dr Rangan Chatterjee
Feel Better, Live More with Dr Rangan Chatterjee

BITESIZE | How to Reduce Anxiety and Improve Mental Health | Matt Haig #188

Jun 3, 2021 · 16m
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✨ AI Summary
  • Matt Haig addresses rising rates of anxiety and mental health issues.
  • Author Matt Haig shares personal experiences and insights.
  • Practical advice is given to improve mental well-being and reduce anxiety.

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