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Feel Better, Live More with Dr Rangan Chatterjee
Feel Better, Live More with Dr Rangan Chatterjee

BITESIZE | How to Find Your Happy Place | Fearne Cotton #331

Jan 27, 2023 · 15m
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✨ AI Summary
  • Fearne Cotton discusses the importance of self-kindness for wellbeing.
  • Negative self-talk can overwhelm thoughts and impact mental health.
  • This clip offers practical tips for finding your happy place.

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