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Feel Better, Live More with Dr Rangan Chatterjee
Feel Better, Live More with Dr Rangan Chatterjee

BITESIZE | How to Stop Feeling Overwhelmed | Oliver Burkeman #355

Apr 20, 2023 · 14m
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✨ AI Summary
  • Oliver Burkeman offers strategies to combat feelings of overwhelm.
  • Manage stress and anxiety caused by too many tasks or desires.
  • Practical advice for time management and reducing overwhelm.

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