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Feel Better, Live More with Dr Rangan Chatterjee
Feel Better, Live More with Dr Rangan Chatterjee

How Changing Your Lifestyle Can Fix Your Mental Health & Why Depression and Anxiety Are Not Disorders with David Bidler #408

Dec 6, 2023 · 2h 9m
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✨ AI Summary
  • David Bidler argues lifestyle changes, not just exercise, fix mental health.
  • Challenges the notion that depression and anxiety are solely disorders.
  • Advocates for reinventing education with a focus on brain and body science.

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