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Feel Better, Live More with Dr Rangan Chatterjee
Feel Better, Live More with Dr Rangan Chatterjee

How to Silence Your Inner Critic (and Why You Should) with Dr Kristin Neff (Re-Release) #442

Apr 9, 2024 · 1h 29m
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✨ AI Summary
  • Dr. Kristin Neff discusses the importance of self-compassion.
  • Learn techniques to quiet your inner critic and improve happiness.
  • Self-compassion is key to better health and well-being.

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