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Feel Better, Live More with Dr Rangan Chatterjee
Feel Better, Live More with Dr Rangan Chatterjee

BITESIZE | Do This Every Day to Reduce Stress, Boost Immunity & Increase Resilience | Dr Susanna Søberg #453

May 16, 2024 · 17m
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✨ AI Summary
  • Dr. Susanna Søberg discusses the benefits of cold water immersion.
  • Practical tips for reducing stress and boosting immunity with cold exposure.
  • Learn how cold therapy can increase resilience and overall well-being.

Guests on This Episode

BI
Boost Immunity
1 podcast appearance

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