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Feel Better, Live More with Dr Rangan Chatterjee
Feel Better, Live More with Dr Rangan Chatterjee

How To Master Your Brain’s 3 Gears, Improve Your Focus & Break Free from Stress with Dr Mithu Storoni #487

Oct 22, 2024 · 2h 18m
AI Summary
  • Dr. Mithu Storoni explains mastering the brain's three gears for focus.
  • Addresses outdated workplace productivity notions leading to stress and burnout.
  • Offers strategies to break free from stress and improve mental performance.

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