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Feel Better, Live More with Dr Rangan Chatterjee
Feel Better, Live More with Dr Rangan Chatterjee

How to Heal Your Body and Mind Through Movement, The Surprising Benefits of Walking Backwards & How Optimising Your Breath Can Transform Your Relationships with Lawrence van Lingen #491

Nov 6, 2024 · 2h 19m
AI Summary
  • Lawrence van Lingen explains life-changing benefits of normalizing breathing and walking backward.
  • Expert in biomechanics, bodywork, and human performance shares insights.
  • Optimizing breath and movement can transform relationships and overall health.

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