PodcastIntel
Sign in Get Started Free
Feel Better, Live More with Dr Rangan Chatterjee
Feel Better, Live More with Dr Rangan Chatterjee

How Your Breath Affects The Way You Burn Fat, The Importance Of A Daily 45 Minute Walk (With Your Mouth Shut!), The Pros And Cons Of Nasal Breathing & The Five Gear Breathing System That Will Transform The Way You Handle Stress with Brian Mackenzie #547

Apr 15, 2025 · 1h 49m
AI Summary
  • Understand how breath impacts fat burning and stress response.
  • Explore the benefits of nasal breathing and daily walks.
  • Learn the five-gear breathing system for stress management.

More from Feel Better, Live More with Dr Rangan Chatterjee

View all episodes →

Get AI Summaries for Every New Episode

Subscribe to Feel Better, Live More with Dr Rangan Chatterjee and get AI summaries, guest tracking, and email digests delivered automatically.

Sign Up Free →