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Feel Better, Live More with Dr Rangan Chatterjee
Feel Better, Live More with Dr Rangan Chatterjee

BITESIZE | How to Silence Your Inner Critic (and Why You Should) | Dr Kristin Neff #589

Oct 23, 2025 · 23m
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✨ AI Summary
  • Dr. Kristin Neff highlights the importance of self-compassion for happiness.
  • Self-compassion is often overlooked in achieving a healthier life.
  • Learn why self-compassion is crucial for overall wellbeing.

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